If you are fortunate enough to live many decades, bask in
the glory of each portal.
Let's get a reality check. Bodies age, MINDS and HEARTS do not, at least, not in the conceptual sense. Sure, you're a lot more experienced, a lot more used, and a lot wiser, but from your inside perspective, aren't you still the young woman who was so eager to live her life to the fullest extent possible? Aren't your emotions still as fresh and beautiful as they were when you were a bouncy girl of nineteen?
Well then, don't falter, don't despair, just keep the pace! What do I mean by that? Give me a minute and I'll try to explain.
- Move with the rhythm of your HEART: Don't let aging and the problematic issues that come with it mess with your rhythm. How long has it been since you meditated through the eyes of your heart? When's the last time you hummed along with the birds as they rejoiced in the morning light? When's the last time you sat in the dirt and giggled with a group of toddlers? When is the last time you danced to a favorite tune on the radio, or turned your car radio up loud and sang like a music diva?
- Travel, Explore, Learn, and Reach Higher Through the Power of Your MIND: Have you read a how-too book lately, started a new hobby, expanded your circle of friends, or volunteered in some type of community service? If not, why not? It's true, as we age we become slower and weaker, BUT, we're not dead yet. For every level of physical ability there is a variety of appropriate activities. YOU just need to get out of the lounge chair and find yours!
How do you Move with the rhythm of your HEART? Leave us a comment...